Drawing on over a decade of research and first-hand interviews with dozens of top action and adventure sports athletes such as big–wave legend Laird Hamilton, big–mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow,” an optimal state of consciousness where we perform and feel our best. You can read this before The Rise of Superman: Decoding the Science of Ultimate Human Performance PDF EPUB full Download at the bottom.Īn exploration of how extreme athletes break the limits of ultimate human performance and what we can learn from their mastery of the state of consciousness known as “flow” In this groundbreaking book, New York Times–bestselling author Steven Kotler decodes the mystery of ultimate human performance. Here is a quick description and cover image of book The Rise of Superman: Decoding the Science of Ultimate Human Performance written by Steven Kotler which was published in.
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